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The Gluten-Free Vegetarian Kitchen: Delicious and Nutritious Wheat-Free, Gluten-Free Dishes

The Gluten-Free Vegetarian Kitchen: Delicious and Nutritious Wheat-Free, Gluten-Free Dishes
Author: Donna Klein
Publisher: HP Trade
Category: Book

List Price: $18.95
Buy Used: $6.09
You Save: $12.86 (68%)



Rating: 4.5 out of 5 stars 12 reviews
Sales Rank: 14701

Media: Paperback
Pages: 224
Number Of Items: 1
Shipping Weight (lbs): 0.8
Dimensions (in): 8.7 x 7.4 x 0.9

ISBN: 1557885109
Dewey Decimal Number: 641.5638
EAN: 9781557885104
ASIN: 1557885109

Publication Date: April 3, 2007
Availability: Usually ships in 1-2 business days

Editorial Reviews:

Product Description
Tasty and easy-to-prepare meals-without meat, wheat, or gluten-from the author of The Mediterranean Vegan Kitchen.

Whether due to food allergies, celiac disease, or dietary preferences, many people want to eliminate gluten from their diet. Now it can be done without losing the zest. Limiting or cutting out grains can seem daunting, but The Gluten-Free Vegetarian Kitchen makes good use of other vegetarian foods that don't contain gluten-like fruits, vegetables, eggs, dairy, tofu, beans, oils, legumes, rice, and gluten-free flours. With appealing recipes and food options, vegetarians can maintain a satisfying, well-balanced diet.

The Gluten-Free Vegetarian Kitchen provides:

- More than 225 gluten-free recipes from appetizers to desserts
- Tips for successful gluten-free cooking and baking, with explanations and definitions of terms and ingredients
- Nutritional analysis of calories, protein, saturated fat, total fat, cholesterol, carbohydrates, dietary fiber, and sodium
- Vegan and low-carb options



Customer Reviews:   Read 7 more reviews...

5 out of 5 stars Tome of Vegetarian Recipes   October 9, 2008
P. Gray (Austin, Tx)
The main thing I love about this amazing book is the focus it places on fresh ingredients. Part of the joy of cooking is seeing it evolve from the ingredient to the meal and working with your ingredients rather than pouring them out of a can. This method of cooking is immensely more satisfying even if you just throw everything in the crock pot to come home to a great smelling house later.
The book has each recipe marked as lacto-ovo, vegan or something similar to help you find a recipe that's right for the foods you can tolerate. This would be great for a family with just one gluten and casein free member so you can adjust the ingredients to your needs. That's the way we end up working things out! Hope you enjoy this as much as I did.



3 out of 5 stars Good selection of recipes   September 29, 2008
D. Webb-Clark (Raleigh, NC USA)
Many of these recipes contain dairy and eggs, so be warned. But still - the ones that don't contain dairy and eggs look very good. If you are a gluten-free vegetarian, this would be ideal. Unfortunately for this book review, I am a Gluten-Free Vegan.

The reason I gave 3 stars is there are no pictures. Only the picture on the front cover. The recipes are listed as vegan under the title of the recipe.




5 out of 5 stars Tasty   July 27, 2008
Michael W. Dehart (No Va)
This was purchased as a gift for a friend with a wheat allergy. She loves it and has already made and enjoyed several recipes.


4 out of 5 stars A great place to start   July 8, 2008
Phoenix (Minneapolis, MN USA)
This book opens with a clear, concise explanation in layman's terms of gluten intolerance and celiac disease and anticipates your next question by providing reference lists of foods that contain gluten followed by possible substitutes. Particularly handy for shoppers is the "labeling terms" list; a useful tool that identifies other terms in an ingredient list that translate to gluten content. As for the recipes themselves, you'll find a decent variety including Tex-Mex, Asian, Mediterranean and even a few East Indian dishes, in appetizers, entrees and desserts. The recipes are clearly written, simple to follow and the results are tasty. I particularly appreciate the bread section. In a home where sandwiches were popular and baguettes were expected to accompany salads and soups, a good tasting bread that does not come crumbling from a frozen food section is important. Keep an eye out too, for the "Cook's Tip" notations - they provide useful info that applies beyond a specific recipe. One final note - while this is a great book for the gluten-challenged vegetarian, if you also have egg, nut or lactose allergies, there are other books that use less of those ingredients and so require less adaptation to the recipes.


5 out of 5 stars cookbook for the discriminating   June 23, 2008
Lori Feinman (eugene, Oregon)
This is an amazing cookbook...I have never eaten this well and enjoyed it so much...I now cook and extras are frozen so I can share them with others. The dishes are so enjoyable they are my mainstay now. I own a verity of cookbooks and this is clearly the best. Sorry I am so efusive but you can't miss this one.

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