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The First Year

The First YearAuthor: Jules E. Dowler Shepard
Publisher: Da Capo Press
Category: eBooks


We're sorry to disappoint you, but that item is not currently availavle.
Rating: 4.5 out of 5 stars reviews
Sales Rank: 42769

Format: Kindle Book
Media: Kindle Edition
Edition: 1
Pages: 304
Number Of Items: 1

Dewey Decimal Number: 616.399
ASIN: B001QTZ1W6

Publication Date: November 11, 2008

Editorial Reviews:

Product Description
If you-ve just been diagnosed with celiac disease, you-re not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard-s gastrointestinal symptoms went misdiagnosed. Finally diagnosed, she experienced a rollercoaster of emotions and illness the year following, as she discovered what she could and could not eat through trial and error. Now, in The First Year-: Celiac Disease and Living Gluten-Free, Shepard explains everything you need to learn and do upon your or a family member-s diagnosis.


Customer Reviews:



4 out of 5 stars Excellent source of information   June 21, 2010
Donna C. Blackwell (Florence, MS)
2 out of 2 found this review helpful

This book has some wonderful information on Celiac disease as well as excellent recipes. One that I love is the all purpose flour (gluten free). I have used it to make pizza dough (wonderful) and a lemon squares desert(very tasty) and I'm going to try my favorite recipe for pancakes with it. I would recommend this book for anyone with Celiac desease looking for answers.


5 out of 5 stars Excellent Resource   May 12, 2010
Martha L. Bosma (Plainwell, MI United States)
2 out of 2 found this review helpful

I have recently been diagnosed with a gluten intolerance. I realized that a major dietary change was going to be necessary, but I had no idea how to begin. After purchasing this book, I'm back in control of my life. The author has the expertise and experience; she knows her subject very well. I learned about wheat/gluten diseases, the differences between them and how to begin coping with my "new" life. If I had any other questions, websites were listed where I could find further help, support groups and sites where I could order gluten-free products and freshly-made meals (delivered)!

I highly recommend this book to anyone with questions concerning gluten or wheat-free living, whether it will benefit themselves or a loved one. You won't regret it (I promise)!



5 out of 5 stars EXCELLENT BOOK!   March 29, 2010
E. Cairns (Los Angeles, CA)
2 out of 2 found this review helpful

I was recently diagnosed with Celiac Disease and this book was DEFINITELY a must read. I learned so much about the disease and what food products I will need to eliminate to avoid gluten completely. Jules expert advice, tips, and recipes are a lifesaver to anyone eliminating gluten from their diets, whether for personal reasons or due to a positive diagnosis of Celiac Sprue Disease. The journey has definitely been easier with the help from Jules book. A doctor may be able to tell you what to eat, this book helps explain how to keep your normal life eating gluten free. A heartfelt thank you goes out to Jules E. Dowler Shepard for writing such an informative book.


5 out of 5 stars Celiac Disease   February 6, 2010
CMK (Mpls., MN)
2 out of 2 found this review helpful

WOW very informitive for all with celiac/gluten problem persons. Easy to understand and following each chapter went fast.


5 out of 5 stars Informative!!!   December 9, 2009
Angela Hall
2 out of 2 found this review helpful

This book is wonderful! I have 2 boys ages 8 and 10 that were just diagnosed with celiac disease, I was so stressed out with what to cook and how to handle this. This book helped calm me down, giving ideas, recepies, and support!!!HIGHLY RECOMMEND:)



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